A warm, judgment-free space for individuals and couples facing anxiety, OCD, intrusive thoughts, depression, or old patterns that keep repeating. Faith-integrated care available.
Free 15 minutes · No commitment · Calls and texts welcome
Not for emergencies. If you're in crisis, call or text 988 or go to your nearest ER.
Reaching out takes courage. Whether it's intrusive thoughts that won't quiet down, the same fight with someone you love, or faith tangled up with anxiety, I'm glad you're here. Together we'll build a plan that fits what you're facing.
You don't have to carry it alone. Evidence-based care, shaped around you.
Evidence-based treatment for OCD, relationship OCD, scrupulosity, and the intrusive thoughts that keep you stuck.
For couples who want to communicate better, rebuild trust, and feel connected again.
I also work with
For when life feels heavy, uncertain, or different from what you expected.
For clients who want their Christian faith included in their care.
Evidence-based support for recurring nightmares that disrupt sleep and daily life.
Also
Seven private questions, about two minutes. Nothing you answer is stored or sent.
No two people are the same, and neither is their therapy. I draw on ERP and CBT for OCD, ROCD, and anxiety, with faith integration for clients who want it.
Couples work values honest truth over comfort, lowering the intensity of conflict until the relationship feels like a safe team again.
ERP · CBT · Gottman Elements · Psychodynamic · ACT · Mindfulness (MBCT) · Solution-Focused · Christian Counseling
Private pay, with superbills on request for possible insurance reimbursement. Please check your own coverage. I've opted out of Original Medicare and can't bill or provide superbills for services covered under it.
50-MIN VIRTUAL SESSION
VIRTUAL SESSION
Private pay only, insurance not accepted
ACCEPTED · CASH · CHECK · VISA · MASTERCARD · SUPERBILLS ON REQUEST
A limited number of reduced-fee openings are available for clients facing financial barriers, based on circumstances and availability. I'm happy to talk through your own fee, and all arrangements stay confidential.
A 15-minute phone call to share what's bringing you in, ask questions, and see if we're a good fit. No pressure or commitment.
Virtual only, for clients in Massachusetts, Tennessee, Virginia, and New York. No commute, no waiting room.
I don't bill insurance directly, but I can provide superbills on request for possible reimbursement. Please check your own coverage. I've opted out of Original Medicare and can't bill or provide superbills for services covered under it.
For clients who want it, I can bring Christian faith into our work, including anxiety, decisions, and your relationship with God. It's entirely your choice.
Yes: reducing reactivity, breaking conflict cycles, and feeling understood again.
Book a free 15-minute consultation online, or call, text, or email me. Reaching out is the hardest part. I'll take it from there.
A free 15-minute call to see if we're a good fit. No pressure.
Calls and texts welcome
I respond within 3 business days.
Ready to reach out?
Send a secure message or book a free consultation.
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